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Election Anxiety: How to Deal

In a week or so, Election Day, 2024-edition, will have come and gone. The political ads that have filled...

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Helping Teens Develop a Healthy Relationship with Food and Their Body

The Problem With Perfect has this to say about their new podcast with Lauren Eisleben: The statistics on disordered...

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Back to School … again

Here in Columbia, Missouri, public school enrollees have been out of a school building longer than they have been...

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Nobody’s Okay

Anthony Fauci, director of the National Institute of Allergy and Infectious Diseases, said on Friday that social distancing would...

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Boundaries: Holiday Edition

I wrote this blogpost back in 2020 when we were trying to figure out if we could even gather...

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Boundary Development Interrupted

In the same way a toddler learns to walk by falling (often…and for a long time), boundary development is...

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Boundaries 101

Boundaries. Maybe you’ve heard the term recently; it’s somewhat of a “buzz” word on social media right now.  “I...

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The Next Right Thing v.2

Maybe it’s just me, but I don’t really enjoy feeling uncomfortable. Some of you may be up for the...

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Spatial Distancing

Hello, I hope you are all fairing well and taking good care of yourselves through this pandemic. It is...

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Reactions to the Pandemic

My wife and I are newly “empty-nesters”. A month ago, two of my kids were away at college and...

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 Individual Marriage & Family Counseling

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601 W Nifong #1D
Columbia, MO 65203

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